Weigh In record (no journal entry) for 08 May 2021
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102 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 78.37g | Prot: 77.58g | Carbs: 190.33g.
Breakfast: Lidl Pain Complet, Coeur de Lion Coulommiers. Lunch: Pomme, Tomates, Tartare Marque Ail et Fines Herbes, Nixe Sardines à l'huile d'olive Vierge Extra, Turini Penne Rigate au Blé Complet , Poivrons Rouges Doux, Concombre (Pelé). Dinner: Vin de Table Blanc, Picard Opéra, Toque du Chef Lasagnes à la Bolognaise. more...
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Losing 2.3 kg a Week
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