anuta_rogozina's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

64.8 kg Lost so far: 0.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

1371 kcal

Fat: 80.09g | Prot: 62.13g | Carbs: 101.06g. Breakfast: Ячневая Каша на Молоке. Dinner: Окей Шашлык Куриный, Шашлык из Свинины. Snacks/Other: Сушка, От Мартина Семечки Отборные. more...

1715 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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anuta_rogozina's Journal, 08 May 21

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anuta_rogozina's Weight History