Weigh In record (no journal entry) for 08 May 2021
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61.3 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 55.69g | Prot: 164.29g | Carbs: 271.27g.
Lunch: Freshona Erbsen, Gut & Günstig Gnocchi, Aldi Hähnchenbrustfilet Teilstück, Olive Oil, Paprika, Tomatoes, Egg. Dinner: Lovilio Mozarella Light, Sriracha Sauce, 1001 Delights Dürüm Hähnchen-Döner Kebap, Lidl Dattelcherrytomaten. Snacks/Other: Lidl Dattelcherrytomaten, Apple. more...
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2629 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Grocery Shopping - 2 hours, Desk Work - 13 hours, Cooking - 1 hour, Sleeping - 6 hours and 30 minutes. more...
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Losing 7.7 kg a Week
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quee2715's Weight History
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