Weigh In record (no journal entry) for 08 May 2021
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 37.89g | Prot: 119.62g | Carbs: 138.89g.
Breakfast: Prozis Real Whey 100% Whey Isolate, Kiwi, Pingo Doce Ovo M, Pão de Centeio. Lunch: Meloa, Lidl Tofu Bio, Pingo Doce Cogumelos Inteiros, Ocean Sea Miolo de Camarão 80/100, Continente Couve de Bruxelas Congelada, Sopa de Peixe. Dinner: Maçã, Sopa de Feijão Verde. Snacks/Other: Lidl Barra Proteína. more...
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Gaining 7 kg a Week
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Gaby_OHP's Weight History
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