|
Efter saltflush i morse. så himla skönt!
|
100.4 kg
Lost so far: 7.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 18.18g | Prot: 38.91g | Carbs: 103.80g.
Lunch: Kronfågel Kycklingfilé, Linssoppa, Grönt Te. Dinner: Brieost, ICA Rökt Skinka. Snacks/Other: Fazer Turkisk Peppar, Äpple. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|