Weigh In record (no journal entry) for 08 May 2021
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57.9 kg
Lost so far: 9.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 33.98g | Prot: 89.43g | Carbs: 118.57g.
Breakfast: Cappuccino, Weintrauben, Erdbeeren, Heidelbeeren, Heidelbeeren (Ungesüßt, Gefroren), Zimt, Edeka Bio Magerquark , Magerquark. Dinner: Spargel, Kühne Enjoy Balsamico Vinaigrette, Tomaten, Edeka Salatmix Excellent, Rote Paprika, Simply V Reibegenuss, Rio Mare Thunfisch ohne Öl. Snacks/Other: Cappuccino. more...
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steady weight
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irisivonne's Weight History
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