Weigh In record (no journal entry) for 08 May 2021
|
94.7 kg
Lost so far: 8.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 21.56g | Prot: 23.00g | Carbs: 94.80g.
Breakfast: Kuru Kayısı, Badem, Meyveli Yulaf Ezmesi. Dinner: Kısır, Mercimek Çorbası. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buse burcu's Weight History
|