Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@Kirsten
Journal
08 May 21
@Kirsten's Journal, 08 May 21
@Kirsten's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2021
79.6 kg
Lost so far:
9.1 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
1186 kcal
Fat: 52.89g | Prot: 46.26g | Carbs: 129.58g.
Breakfast:
AH Vanille Vla, Yoghurt (Vol).
Lunch:
ERU Goudkuipje Naturel Smeerkaas, Wit Brood, AH Hamkaasbroodje.
Dinner:
Lidl Brie, ERU Goudkuipje Naturel Smeerkaas, AH Wit Frans Stokbrood.
more...
2034 kcal
Exercise:
Resting - 14 hours and 28 minutes, Sleeping - 9 hours, Walking (moderate) - 5/kph - 32 minutes.
more...
Gaining 2.1 kg a Week
13 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
@Kirsten's Weight History
View Complete History