Weigh In record (no journal entry) for 08 May 2021
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74.5 kg
Lost so far: 21.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 51.68g | Prot: 56.30g | Carbs: 213.10g.
Breakfast: Brossard Brownie Pocket , La Boulangère Pain de Mie Seigle et Graines, St Hubert Oméga 3, Miel, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons. Lunch: Escalope de Poulet, Spaghetti de Blé Entier (Cuit), Banane, Melon. Snacks/Other: LU Petit Écolier Chocolat Noir, Coca-Cola Coca-Cola (Canette), Brossard Le Moelleux au Chocolat. more...
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Losing 4.9 kg a Week
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vanessssa's Weight History
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