Weigh In record (no journal entry) for 06 May 2021
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76.6 kg
Lost so far: 6.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 99.51g | Prot: 122.79g | Carbs: 161.67g.
Lunch: 蒜泥白肉, 給力盒子 義式香草雞腿排. Dinner: 烤地瓜, 無印良品 魷魚腳, 媽媽煮藝 香拌油蔥高麗菜, 油炸茄子, 雞皮, 烤肉串. more...
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Losing 0.7 kg a Week
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