Weigh In record (no journal entry) for 08 May 2021
|
76.7 kg
Lost so far: 6.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 60.83g | Prot: 122.57g | Carbs: 186.92g.
Lunch: 池上便當 排骨便當. Dinner: 鮭魚, 炒高麗菜, 豬里肉（柳肉）, 飯. Snacks/Other: M&M's 可可脆心巧克力薄荷口味. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|