Weigh In record (no journal entry) for 08 May 2021
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48.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 8.75g | Prot: 28.45g | Carbs: 49.91g.
Breakfast: 잇메이트 스팀 닭가슴살 오리지널, 띵커바디 구운단호박. Lunch: 수제 그라 놀라, 그릭요거트, 블루베리. more...
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Losing 1.1 kg a Week
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