Weigh In record (no journal entry) for 15 January 2014
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97.4 kg
Lost so far: 34.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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1810 kcal
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Fat: 103.21g | Prot: 68.10g | Carbs: 144.11g.
Breakfast: Boiled Egg, Tesco Unsmoked Back Bacon Rashers, Asda Hash Browns. Lunch: Asda Chicken and Bacon Layered Salad. Dinner: Egg, Waitrose Farmhouse Batch Wholemeal. Snacks/Other: Knights Vegetable Crisps. more...
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Losing 3.8 kg a Week
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Junipercrystal's Weight History
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