wndud9965's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021
40.9 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
328 kcal Fat: 5.78g | Prot: 46.84g | Carbs: 24.85g.   Lunch: 파프리카, 러브잇 슬라이스 닭가슴살 마늘맛, 찐단호박, 익힌 브로콜리 (요리시 지방 추가되지 않음), 팽이버섯. Dinner: 양파, 깻잎, 연어, 무김치, 상추. more...
Losing 2.1 kg a Week



     
 

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wndud9965's Weight History


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