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32.0
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 42.54g | Prot: 119.78g | Carbs: 128.64g.
Lunch: 大陸妹, 雪白菇, 香菇, 雞蛋（整個）, 統一 泡麵, 野人舒食 雞胸肉（墨西哥塔可）. Dinner: 野人舒食 雞胸肉（番茄羅勒）, 酸辣醬, 雞胸肉, 雀巢 (Nestlé) 雀巢美祿經典原味巧克力麥芽飲品, 糯玉米, 燒烤醬, 7-11 甘草芭樂, 油炸豆腐. more...
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Losing 3.5 kg a Week
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