winnie13991's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021

64.9 kg Lost so far: 9.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

905 kcal

Fat: 27.76g | Prot: 48.02g | Carbs: 32.71g. Lunch: 早安美芝城香蒜麵包, 荷包蛋, 台畜沙漠湖鹽雞胸肉, 無糖豆漿. Snacks/Other: 雞腳, 金門酒廠 38度金門高粱酒. more...

409 kcal

Exercise: Squats (Legs) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 2.1 kg a Week


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winnie13991's Weight History