Weigh In record (no journal entry) for 08 May 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 60.83g | Prot: 76.11g | Carbs: 150.01g.
Breakfast: 永和豆漿 白饅頭, Boiled Egg. Lunch: 全家 經典招牌滷肉飯, 早安美芝城 海鮮濃湯, 爭鮮 鮭魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片. Dinner: 鼎泰豐 鮮魚蒸餃, 味王 筍絲控肉, 全家 香菇雞燉湯, 全聯 巧克力餐包, 阿舍 乾麵, 桂冠 紅油抄手, 鼎泰豐 小籠包. Snacks/Other: Buttered Popcorn Popped in Oil, 早安美芝城 豆漿. more...
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Gaining 0.1 kg a Week
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Healthy_Eating_Everyday's Weight History
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