Weigh In record (no journal entry) for 08 May 2021
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65.9 kg
Lost so far: 24.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 35.56g | Prot: 72.30g | Carbs: 44.69g.
Breakfast: 馬鈴薯沙律加雞蛋, 玉米, 萵苣, 雞胸肉(油炸或煎), 台畜 三明治火腿 (50克), 炒雞蛋, 白吐司. Lunch: 鳳梨, 水煮蛋, 全聯 結球萵苣, Costco 蘿蔓, Costco 無骨雞腿排. more...
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Losing 4.9 kg a Week
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Annachun29's Weight History
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