Weigh In record (no journal entry) for 07 May 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3451 kcal
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Fat: 88.08g | Prot: 113.00g | Carbs: 435.37g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Café, Plátano Maduro, Soprole Yoghurt Batido Protein +. Lunch: Carne Molida, Salsa de Tomate, Fideos. Dinner: Salsa de Tomates Estilo Casera, con Carne y Verduras. Snacks/Other: Savory Almendrado, Cerveza, Mojito, El Buen Corte Lomo Liso , Evercrisp Cheetos , Marco Polo Papas Fritas Caseras. more...
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Losing 9.1 kg a Week
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Giokonda88's Weight History
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