Weigh In record (no journal entry) for 03 May 2021
|
89.5 kg
Lost so far: 6.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 32.23g | Prot: 75.29g | Carbs: 98.61g.
Breakfast: Scitec Nutrition Whey Protein, Naranjas, Café Cortado. Dinner: Albo Atún Escurrido, Consum Coca de Verduras. Snacks/Other: Bizcocho. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roberto7212's Weight History
|