Weigh In record (no journal entry) for 07 May 2021
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62.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 53.28g | Prot: 72.51g | Carbs: 96.67g.
Breakfast: Mirtilli, Fragole, Land Bifidus Fibre Avena Noci, Tre Mulini Pan Bauletto 8 Cereali. Lunch: Asparagi, Salmone Affumicato. Dinner: De Cecco Passata di Pomodoro, Melanzana, Albume d'uovo, Prosciutto Cotto, Eurospin Polpettine con Tacchino e Suino. Snacks/Other: Dolciando & Dolciando Big Boss Mistery al Cioccolato . more...
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1864 kcal
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Exercise:
piramide - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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loriga3claud's Weight History
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