Weigh In record (no journal entry) for 07 May 2021
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 17.97g | Prot: 48.61g | Carbs: 177.02g.
Breakfast: Café con Leche Descremada, CasanCrem CasanCrem Light, Pan integral casero. Lunch: Queso Azul o Roquefort, Heinz Mostaza, Frijoles Blancos (Cocidos), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Uva, Ciruela. Snacks/Other: Ciruela, Café Cortado, Yogur Natural (Leche Descremada), Leiva Tostada Aireadas de Arroz. more...
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1882 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Treadmill - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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HelenixSky's Weight History
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