Weigh In record (no journal entry) for 07 May 2021
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148 kg
Lost so far: 32 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 38.31g | Prot: 120.46g | Carbs: 77.12g.
Breakfast: Pan Integral, Mermelada, Queso Fresco. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Rúcula, SanCor Queso Reggianito Rallado. Dinner: Rúcula, SanCor Queso Reggianito Rallado, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Manzana. Snacks/Other: Pan Integral, Mermelada, Queso Fresco. more...
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Losing 2.5 kg a Week
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mauricio quinterno's Weight History
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