simoroshka's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
82.3 kg Lost so far: 0.6 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
2151 kcal Fat: 155.69g | Prot: 82.93g | Carbs: 109.98g.   Breakfast: Valio Kahvimaito, Hazelnuts Filberts, Almonds , Coffee. Lunch: Pirkka Avokado, Rainbow Graavisuolattu Kirjolohifilee, Chinese Cabbage (Pe-Tsai) , Sevan Hummus Original, Carrots, Egg, Butter , Oululainen Jälkiuunipala. Dinner: Kotimaista Kuohukerma, Pirkka Pakaste Pensasmustikka, Pirkka Currykastike, Salad Dressing, Lettuce Salad with Assorted Vegetables, Snellman Kanakebab. Snacks/Other: Cod Liver Fish Oil , Brazil Nuts, Lindt 90% Cocoa, Brazil Nuts, Orange. more...
2086 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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simoroshka's Weight History


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