Weigh In record (no journal entry) for 07 May 2021
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107.8 kg
Lost so far: 5.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 18.41g | Prot: 77.41g | Carbs: 59.05g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Optavia Roasted Garlic Creamy Smashed Potatoes. Lunch: Kroger Grape Tomatoes, Green Leaf Lettuce, Trader Joe's Ground Turkey Breast 99% Fat Free, Trader Joe's Riced Cauliflower. Dinner: Caesar Salad with Romaine. Snacks/Other: Optavia Creamy Vanilla Shake, Optavia Wild Strawberry Shake. more...
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Losing 1.9 kg a Week
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sallythatgirl's Weight History
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