Weigh In record (no journal entry) for 07 May 2021
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 68.31g | Prot: 47.18g | Carbs: 141.52g.
Breakfast: Teavana Matcha Green Tea, Milkadamia Original Macadamia Milk. Lunch: Hard-Boiled Egg , Panera Bread Caesar Salad (Half Portion), Panera Bread Classic Grilled Cheese. Dinner: McDonald's French Fries (Large) , McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough), Watermelon . more...
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Losing 3.2 kg a Week
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FocacciaBread's Weight History
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