Weigh In record (no journal entry) for 07 May 2021
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107.6 kg
Lost so far: 17.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 81.90g | Prot: 74.31g | Carbs: 107.48g.
Breakfast: Italac Leite Integral. Lunch: Arroz Branco (Cozido), Quiabo Cozido, Omelete ou Ovos Mexidos com Queijo. Dinner: Sadia Salsicha, Purê de Batatas (Leite Integral e com Margarina), Pão Francês sem Miolo. more...
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Losing 1.2 kg a Week
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melocotonto's Weight History
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