Weigh In record (no journal entry) for 07 May 2021
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70.9 kg
Lost so far: 5.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 105.53g | Prot: 83.52g | Carbs: 17.94g.
Lunch: Papa Cocida, Hacendado Mayonesa, Hacendado Aguacate, Queso Gouda, Hacendado Aceite de Oliva Virgen Extra, Muslos de Pollo (Asados o Cocidos), Gambas. Dinner: Huevo Duro, Hacendado Aceite de Oliva Virgen Extra, Pisto, La Selva Panceta, Queso Manchego. more...
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1820 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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NutriBeli's Weight History
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