gloriiacostta's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

64 kg Lost so far: 10 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

708 kcal

Fat: 19.38g | Prot: 49.67g | Carbs: 71.11g. Breakfast: Salada de Couve e Cenoura, Repolho, Contra-filé Grelhado, Arroz Branco (Cozido), Aurora Linguiça Toscana. Dinner: Melitta Café sem Açúcar , Italac Leite Zero Lactose, Pão Francês, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...

1626 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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gloriiacostta's Journal, 07 May 21

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gloriiacostta's Weight History