Weigh In record (no journal entry) for 07 May 2021
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79.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 22.10g | Prot: 43.08g | Carbs: 211.93g.
Breakfast: Huevo Cocido, Jugo de Tomate de Árbol, Nutresa Choco Lyne , Galletas Saltinas. Lunch: Jugo de Guayaba, Sudado de Carne de Res, Verduras Salteadas, Florhuila Arroz Blanco. Dinner: Sopa de Pollo con Fideos. Snacks/Other: Alpina Yogo Yogo (150g), Ramo Chocoramo Mini, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). more...
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Losing 0.2 kg a Week
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diegoale024's Weight History
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