Weigh In record (no journal entry) for 07 May 2021
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108.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 75.71g | Prot: 75.63g | Carbs: 282.58g.
Breakfast: Coffee with Milk and Sugar. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Snapple Raspberry Iced Tea, Cheese Sandwich. Dinner: Rice (Sake) Beverage, Tuna Salad Sandwich. Snacks/Other: Merlot Wine , Zucchini Soup, Breyers Butter Pecan Ice Cream, Breyers Chocolate Ice Cream. more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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