Weigh In record (no journal entry) for 07 May 2021
|
75.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2583 kcal
|
Fat: 75.20g | Prot: 116.89g | Carbs: 304.18g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Sugo di Pomodoro, Parmigiano Grattugiato, Barilla Pasta. Dinner: Fior Fiore Coop Pomodoro S. Marzano, Olio Extra Vergine di Oliva, Uovo, Angelo Parodi Trancio di Tonno in Olio d'oliva, Vino Bianco da Tavola, Pane Francese. Snacks/Other: Fior Fiore Coop Yogurt Greco, Banana, Dolciando & Dolciando Cioccolato Extra Fondente 72%, Fragole. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenzigiacomo's Weight History
|