Weigh In record (no journal entry) for 07 May 2021
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72.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 63.44g | Prot: 78.40g | Carbs: 77.68g.
Lunch: Herbalife Shake de Cookies & Cream. Dinner: Da Colônia Amendoim Torrado sem Pele, Faixa Azul Queijo Parmesao, Ceratti Mortadela Bologna Tradicional, Queensberry Geléia de Morango 100% Fruit, Tirolez Queijo tipo Gorgonzola, Polenghi Queijo Tipo Brie, Ceratti Presunto Cru Espanhol, Empadão de Frango. Snacks/Other: Azeite de Oliva Extra-Virgem, True Source True Whey Coconut . more...
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Losing 3.0 kg a Week
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JuhPessoa's Weight History
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