Weigh In record (no journal entry) for 07 May 2021
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 81.86g | Prot: 100.17g | Carbs: 291.06g.
Breakfast: Nestlé Orzoro Solubile Orzo e Cacao, Fiocchi d'Avena, Caffè (Espresso). Lunch: Nestlé Orzoro Solubile Orzo e Cacao, Caffè Espresso, Arance, Decò Crackers Integrali, La Fattoria Bresaola. Dinner: Le Bon Cioccolato Fondente 75%, Morato Pane Bianco a Fette, Zespri Kiwi Green, Arance, Decò Crackers Integrali, Costa d'Oro Olio Extra Vergine di Oliva Integrale, Bietola Cotta, Findus Croccole ai Semi, Pane tipo Rosetta. Snacks/Other: Nestlé Orzoro Solubile Orzo e Cacao, Kalos Yogurt Greco 0%, Le Bon Cioccolato Fondente 75%, Banana. more...
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1663 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Vale Ria.'s Weight History
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