Weigh In record (no journal entry) for 07 May 2021
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83.9 kg
Lost so far: 36.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 39.97g | Prot: 46.16g | Carbs: 98.65g.
Breakfast: Café, Auchan Grão de Bico Cozido, Ovo, Salsicha de Carne de Porco Fresca. Lunch: Pingo Doce Pão de Leite, Auchan Grão de Bico Cozido, Repolho Verde Cozido, Ovo. Snacks/Other: Maçã, Frango, Sopa de Legumes, Pingo Doce Tosta de Trigo Integral. more...
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Losing 0.6 kg a Week
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MarioReal☑️'s Weight History
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