Weigh In record (no journal entry) for 07 May 2021
|
64.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 45.81g | Prot: 96.85g | Carbs: 119.64g.
Breakfast: Peras, Nestlé Lindahls Kvarg Coco, Limiano Queijo Fatiado -50% Gordura, Pão de Centeio. Lunch: Fin Carré Chocolate Frutos Secos, Melancia, Alface, Sopa de Peixe, Sardinha Assada. Dinner: Amanhecer Batata Palha, Nacho Atum Posta Ao Natural. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|