одуванио's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

59.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

1657 kcal

Fat: 91.29g | Prot: 67.24g | Carbs: 131.70g. Breakfast: Круассан, Банан. Lunch: Салат Овощной с Маслом, Жареное Яйцо без Жира, Слонимский Мясокомбинат Колбаса Докторская. Dinner: Хинкали, Долма. Snacks/Other: Глинтвейн, Красные Помидоры. more...

1601 kcal

Exercise: Sleeping - 8 hours and 1 minute, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 39 minutes. more...

steady weight

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одуванио's Journal, 07 May 21

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одуванио's Weight History