susidancing's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
57.6 kg Lost so far: 4.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
1056 kcal Fat: 38.95g | Prot: 35.79g | Carbs: 117.20g.   Breakfast: Gullón Vitalday 5 Cereales con Frutos Rojos,  Plátano. Lunch: Carrefour Yogur Estilo Griego Fresa, Hacendado Queso Rallado 4 Quesos,  Espinacas Cocidas (Frescas). Dinner:  Setas,  Huevo Revuelto, Gallina Blanca Sopa de Pollo con Fideos Finos. Snacks/Other:  Cerveza, Mahou Cerveza sin Alcohol. more...
Losing 0.2 kg a Week



     
 

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susidancing's Weight History


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