Weigh In record (no journal entry) for 07 May 2021
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 59.35g | Prot: 71.44g | Carbs: 135.15g.
Breakfast: Abacates, Goldähren Pão Proteico. Lunch: Continente Batata Doce Frita, Frango Grelhado (Pele Não Consumida), Continente Batata Doce Cozida, Queijo de Cabra, Rúcula, Pingo Doce Espinafres em Folha . Dinner: Sopa de Legumes sem Batata. Snacks/Other: Bicentury Tortitas de Arroz Integral com Chocolate Negro (16.3g), Maçãs Gala, Gutbio Fruchquark, Peras, Mirtilos. more...
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Losing 0.2 kg a Week
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marianamarcelino's Weight History
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