Weigh In record (no journal entry) for 07 May 2021
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74.8 kg
Lost so far: 8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 45.00g | Prot: 168.30g | Carbs: 189.26g.
Breakfast: Fage Yogurt Greco Total 0%, Miele, Esselunga Fette Biscottate Integrali, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Pane Multicereali, Insalata Mista Verde, Aceto Balsamico, Milbona Skyrella, Mela. Dinner: Esselunga Fette Biscottate Integrali, Hero Marmellata Light alla Fragola, Mutti Polpa di Pomodoro , Funghi Champignon, Misura Crackers Integrali Fibrextra, Polpette con il Sugo. Snacks/Other: Pane Multicereali, Fragole, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 2.1 kg a Week
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sad_sadler's Weight History
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