Weigh In record (no journal entry) for 07 May 2021
|
115.5 kg
Lost so far: 14.8 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 13.96g | Prot: 63.96g | Carbs: 37.62g.
Breakfast: Hähnchenbrust, K-Classic Skyr Pur, Gurke (mit Schale), Cocktailtomaten. Lunch: Hähnchenbrust, Gurke (mit Schale), K-Classic Skyr Pur, Cocktailtomaten. Dinner: Ei, Tomaten, Zwiebeln, Champignons Frisch. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schmoni1102's Weight History
|