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636638
Journal
07 May 21
636638's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
74.8 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
241 kcal
Fat: 16.82g | Prot: 10.12g | Carbs: 12.08g.
Breakfast:
Каждый День Колбаса Фантазия, Ржаной Хлеб.
more...
275 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Hula Hoop - 10 minutes, Stair Climber (Stepper) - 10 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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636638's Weight History
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