Weigh In record (no journal entry) for 15 January 2014
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
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View Diet Calendar, 15 January 2014:
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1230 kcal
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Fat: 29.78g | Prot: 59.68g | Carbs: 193.51g.
Breakfast: Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada. Lunch: Banano, Banano, La Serenísima Leche Descremada, La Serenísima Leche Descremada. Dinner: Banano, Melón, Banano, Sopa de Repollo, La Serenísima Leche Descremada. Snacks/Other: La Serenísima Leche Descremada, Banano. more...
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Losing 1.4 kg a Week
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