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IckebinsDrea
Journal
07 May 21
IckebinsDrea's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
63.4 kg
Lost so far:
10.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
1407 kcal
Fat: 47.62g | Prot: 47.66g | Carbs: 201.48g.
Breakfast:
Kaffee mit Milch.
Lunch:
Stadtbäckerei Junge Rosinenbrötchen, Laugenstange.
Dinner:
Banane.
Snacks/Other:
McDonald's Pommes Frites (Mittel), Großer Hamburger mit Gewürzen und Gemüse, Teekanne Marokkanische Minze , Teekanne Marokkanische Minze , Vilsa Natürliches Mineralwasser, Teekanne Ingwertee.
more...
1744 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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IckebinsDrea's Weight History
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