Weigh In record (no journal entry) for 07 May 2021
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69.1 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 18.51g | Prot: 72.49g | Carbs: 53.71g.
Breakfast: 水煮蛋. Lunch: Myprotein 草莓奶油. Dinner: 蘋果, 鳳梨, 高麗菜, 豬頰肉. more...
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Gaining 0.2 kg a Week
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chang19700220's Weight History
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