Weigh In record (no journal entry) for 07 May 2021
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 64.54g | Prot: 89.87g | Carbs: 347.01g.
Breakfast: Maragogi Bolacha Amanteigada, Pitaya, Maçã, Mamão Formosa, Ovo Frito sem Gordura, Pão Caseiro. Lunch: Banana, Alface, Chuchu, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido), Banha de Porco
. Dinner: Pão Caseiro, Amendupã Amendoim Japonês, Queijo Branco, Tomates. Snacks/Other: Bala (Dura), Nestlé Leite Ninho, Mamão Formosa, Pitaya, Maçã. more...
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Gaining 0.1 kg a Week
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cassiaa.q's Weight History
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