Weigh In record (no journal entry) for 06 May 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 31.88g | Prot: 72.18g | Carbs: 134.71g.
Breakfast: 奶油爆米花(用气爆), 煮鸡蛋, 煮玉米. Lunch: 白米(中粒米,煮熟), 绿尖辣椒, 巴沙鱼, 番茄炒蛋. Dinner: 番茄炒蛋, 豆腐干, 鸡腿(不吃皮), 炒青菜, 米饭. Snacks/Other: 红富士苹果. more...
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Gaining 0.1 kg a Week
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立宝( 饮食记录)'s Weight History
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