Weigh In record (no journal entry) for 07 May 2021
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84.9 kg
Lost so far: 6.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 88.45g | Prot: 65.98g | Carbs: 57.00g.
Lunch: 깨, 아보카도, 이마트 냉동 혼합야채, 엑스트라 버진 올리브 오일, 간장, 풀무원 네컵 연두부. Dinner: 갈비탕. more...
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steady weight
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