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Kira2909z
Journal
07 May 21
Kira2909z's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
110 kg
Lost so far:
5 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
346 kcal
Fat: 15.48g | Prot: 29.35g | Carbs: 28.23g.
Breakfast:
Капуста Белокочанная, Саянский Бройлер Бедро Куриное Отварное без Кожи.
Lunch:
Капуста, Жареное Яйцо без Жира.
Snacks/Other:
Чай Зеленый с Медом, Капуста Белокочанная.
more...
173 kcal
Exercise:
Cleaning - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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Kira2909z's Weight History
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