Weigh In record (no journal entry) for 07 May 2021
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46.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 40.27g | Prot: 69.41g | Carbs: 219.39g.
Breakfast: 奇異果, 7-11 熱美式(大), 水煮蛋. Lunch: 愛之味 花生豆花, 鳳梨, 豆花, 麻醬麵, 鳳梨. Dinner: 鳳梨, 花枝, 香菇, 稀飯. Snacks/Other: 義美 無加糖豆漿. more...
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Losing 0.4 kg a Week
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mizuki355's Weight History
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